Workout 5 · I Am Able

Workout 5: I AM ABLE

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Disclaimer: Consult your doctor before starting any exercise programme, especially if you have chronic or recurring pain, are recovering from an injury, or are pregnant, postnatal or nursing. Workouts are not a substitute for medical advice.

Suki · 30 min

You made it to Friday! Look at everything your body was able to do this week. Finish strong, celebrate yourself, and share your win with the club — we're so proud of you.

Equipment

Living Room

The I AM Workout Series

A powerful body begins with a powerful mind. We are in this together!

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