Workout 3 · I Am Lovable

Workout 3: I AM LOVABLE

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Disclaimer: Consult your doctor before starting any exercise programme, especially if you have chronic or recurring pain, are recovering from an injury, or are pregnant, postnatal or nursing. Workouts are not a substitute for medical advice.

Suki · 30 min

Halfway through the week and you're still here! Move with kindness today and love your body for everything it does for you. You are so loved in this community.

Equipment

Living Room

The I AM Workout Series

A powerful body begins with a powerful mind. We are in this together!

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