Workout 2 · I Am Powerful

Workout 2: I AM POWERFUL

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Disclaimer: Consult your doctor before starting any exercise programme, especially if you have chronic or recurring pain, are recovering from an injury, or are pregnant, postnatal or nursing. Workouts are not a substitute for medical advice.

Suki · 30 min · Upper Body

Feel your strength wake up. Power isn't about being perfect — it's about showing up, and you did. We're all moving together today, and you belong here.

Equipment

Living Room

The I AM Workout Series

A powerful body begins with a powerful mind. We are in this together!

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